MY APPROACH

I tailor my approach to provide the most effective support for the individual, using a variety of techniques including art, play and talking therapy which is developmental and age appropriate. I draw from aspects of theory and practise from many therapeutic traditions including:

• person centred

• attachment based

• psychodynamic

• CBT (cognitive behaviour therapy)

 

Working with a broad range of emotional challenges such as bereavement, anxiety, depression, addiction, self-harm and trauma has given me a wide-ranging skillset to draw upon. I have also worked with children and young people with neurodiversity.

My approach is warm and caring and I am empathetic and accepting of all.